Hey curvy girls all over the world,

#PSPfit is back and the new year is the perfect time to start working on your health and fitness goals. #PSPfit was created by my blogger buddy Cece Olisa from The Big Girl Blog. She  wanted to create a fitness program for plus size women , where we could safely talk about our frustrations and struggles with weight and food, as well as learn ways to overcome them.


This month, she is kicking off a 21 day cleanse for only $21. See details about the latest program below:

The January Jumpstart is 21 days for $21 dollars in order to let everyone “take a test drive” and see what #PSPfit is all about. A full on #PSPfit boot camp is no joke, so we want to make sure everyone has a good foundation as we go hard in 2014.

 Registration ends on 1/11/14. Register HERE

What does the 21 day cleanse entail:

21 Day Mindful Clean and Green Whole Food Cleanse

 The Big Why:
You are sick and tired of being sick and tired (literally)
You are ready to bust through your limiting beliefs that you “can’t stick to it”
Diets don’t work. Mindful eating of real food does
A goal without a plan is nothing more than a passing thought
What you get:
21 days of CLEAN and GREEN meal plansmindful eating strategiesrecipesdaily inspirational emails, and more… 
What you give:
Your full commitment to be present, open, and ready
*During this cleanse we will be eliminating high allergen foods including dairy, wheat, soy, peanuts, and corn
*This is a mild food focused cleanse, meaning there are no additional shakes, bars, or supplements. You will not be starving or surviving solely on juices or shakes. 
*We will be introducing high nutrient foods into the diet to support the detoxification pathways within your body.
*This is a group cleanse with general guidelines, if you have specific concerns or unique dietary limitations we recommend you book a private consultation with Abra (please note during this group we will not be able to address individual concerns)

Are you down?

There is a two part registration process.

1.) Purchase your membership via Eventbrite
2.) Fill out your Registration form on a private website page on

Don’t worry, the process is automated, so begin by clicking here!

**Registration closes on 1/11 at 5pm

This 21 day clean and green whole food cleanse is a “test drive” of #PSPfit for $21. The next cycles will be even more intense… more information can be found in this post

p.s. Yes, we will be eating meat/fish!

Questions? Email

Checkout PSP Fit videos below


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